Collagen supplement for joints and skin
Packing x 120 capsules
Biotin or vitamin H (also known as vitamin B7) is a very important part of the B vitamin complex that contributes to the maintenance of hair, skin and mucous membranes, the normal functioning of the nervous system and the normal psychological functioning.
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Biotin is the active ingredient which participates in many enzymatic reactions such as the important binding in the Krebs cycle. Participates in the processes of energy release from glucose. Biotin as a coenzyme, participates in the synthesis of fatty acids and purines in the body. It is worth noting that it also participates in the production of antibodies and supports the action of the immune system.
Symptoms of Biotin Deficiency
It is known that older people, athletes and epileptics have lower levels of biotin in their blood and need to take a certain daily dose of biotin.