Vitamin D is synthesized by the body during sun exposure. However many parts of the world do not get enough sunlight, and in many sunny places, people limit exposure due to the negative effects of overexposure to UV rays. This has led to lower levels of vitamin D in many parts of the world. The UK Department of Health now recommends that every person from birth take a vitamin D supplement.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin found in foods like mushrooms, fish, butter and egg yolk. Vitamin D has functions and benefits that are broader than any other vitamin.

It contributes to:

Bone and tooth maintenance

Absorption and utilization of calcium and phosphorus

Normal muscle function

Normal blood calcium levels

Functioning of the immune system

The process of cell division

For people over 60, it has been seen that daily intake of vitamin D from all sources helps reduce the decline associated with postural instability and muscle weakness. Falls are a risk factor for bone fractures for men and women over 60 years.

Usage: It is recommended to take one tablet a day.

Suitable for vegetarians

No artificial colors

No preservatives

Lactose free

No gluten

No salt or yeast

It is not tested in animals

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