DoppelHerz – Magnesium 400 (+ B1 + B6 + B12 + Acid Folik)

During the cooking of food a part of the amount of magnesium is lost. Regular consumption of alcohol also removes magnesium from the body. Very good sources of magnesium are: vegetables, legumes, fish, liver, etc.

Magnesium helps in normal energy metabolism and in normal functions of the nervous system and muscles.

Vitamin B1 provides an additional aid to the normal function of the heart and together with vitamins B6 and B12 plays a role in the proper functioning of the nervous system.

Vitamins B6 and B12 contribute to the normal functioning of red blood cells, which enable the transport of oxygen in the blood. They also contribute to the normal functioning of the immune system which may especially during physical activity need support.

Folic acid plays a role in normal cell division and hematopoiesis (blood formation). Together with vitamins B6 and B12 it helps in the metabolism of homocysteine.

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